Masculinity and the Mind

Fewer men are seeking help for their mental health — yet they need it most. Let’s dive into the underlying issues — and possible solutions.
LGBTQ+ Support: 4 ways to go from bystander to ally

To show up as an active ally rather than a passive bystander, Dr. Danielle Jackman (she, her, hers) and Callan Smith (he, him, his) share helpful recommendations we can all follow.
Care at Every Age: Digital Mental Health Intervention Reduces Depression in Older Adults

Can digital mental health interventions also help middle-aged or older adults reduce depression? According to a recent study, the answer is yes.
Kristian Ranta has always been talking openly about suicide — and now, Meru Health helps prevent it

From losing a loved one to suicide to founding a company that helps prevent it – here’s the story of Meru Health’s CEO, Kristian Ranta.
What should we all know about suicide?

Sensitive Content Warning: September is National Suicide Prevention Month, a time to share knowledge, resources, and stories about how to prevent suicide.
Employee Spotlight: Meet Dr. Nicholas Peiper, Meru’s Newest Researcher

Meru Health’s Research Team is growing fast! We are excited to welcome Dr. Nicholas Peiper onboard as a Senior Researcher.
Cutting edge research: The Meru Health Program effectively reduces symptoms of severe depression, with long-lasting results

As new digital mental health solutions have come here to stay, the question that many ask, is how well do they work for severely depressed patients?
Meru Talks: Emotional Intelligence with Dr. Philippe Goldin & Christine Tobler

How can Emotional Intelligence help us in pursuit of better resilience, stress management, and overall wellbeing?
Measuring the efficacy of depression and anxiety treatment

How to measure the quality and efficacy of mental health treatments, whether it’s psychotherapy, antidepressants, or other types of care, has been a question mark in the mental health industry for decades…
Benjamin Nelson, Ph.D., Joins Meru’s Growing Research Team

We are excited to welcome Dr. Benjamin Nelson to our growing research team as a research scientist. Benjamin holds a Ph.D. in clinical psychology and comes to the team with over 10 years of clinical and research experience.