A huge leap forward for mental health care
Meru Health’s therapist-led, continuous-care approach is both more personalized and more flexible than existing models of mental health care. And it works. We help people get better faster. Welcome to the new science of feeling better.
How Meru Health works
Our holistic mind-body approach combines dedicated therapist support, behavioral science, and breakthrough technology to deliver industry-leading outcomes.
Mental health doesn’t wait for the calendar. That’s why Meru Health’s licensed therapists are available via both scheduled video calls and unlimited in-app chat.
Just 12 weeks
Meru Health is a focused 12-week program that has been clinically proven to deliver superior and long-lasting results. This is effective mental health care for real-life schedules.
Connecting mind and body
Mental health isn’t just mental. Nutrition, sleep, and even simple breath directly impact mental health. Meru Health’s wearable device shows this connection in action.
Who we serve
Ready to see how Meru Health can help you?
The 12-week treatment program
Our 12-week program uses weekly themes to help participants approach mental health from various angles. This makes overcoming current challenges more manageable while also helping participants develop skills and habits to prevent relapses.
No one else has outcomes like this.
Advancing the science of mental health
After program completion, 73% of Meru participants show clinically significant improvement, and 59% are in remission from symptoms of depression or anxiety.
Meru Health treatment:
A comprehensive solution
Chat-based therapist and psychiatrist support to meet modern schedules.
A video call with your therapist to assess your needs and discuss next steps.
The mind and the body talk to each other. HRVB helps you listen.
Structured content for overcoming mental health challenges.
Anonymous connection with participants facing similar situations.
Addressing the established physical inputs of emotional health.
Sleep better so you can feel better, and feel better so you can sleep better.
Meru Health also offers an eight-week coaching option for participants who don’t require the comprehensive support of the 12-week treatment program.
“As the Director of HR, I know how essential mental health is to our staff. We made coaching available to our employees to help them cope with life’s challenges. That coaching was a huge lifeline to them. I received many calls of appreciation and compliments of the coaching program through Meru Health. I personally benefited as well.”
Paulette Hansen, Director of Career Development