Continuous Care

Our licensed therapists offer personalized care and continuous support via both scheduled calls and unlimited in-app chat.

Our story

Care when you need it, not when the calendar says it’s time

Mental health doesn’t take a break between therapy sessions. But traditional mental health care does. Not Meru Health. Our continuous-care model means your dedicated therapist is available via both scheduled, face-to-face sessions and unlimited in-app chat.

Have an urgent issue that can’t wait for scheduling? We’re built for that.

Life happens between appointments. So we built Meru Health around life, rather than schedules.

Reach out whenever you want

Enjoy fast responses during working hours

Base your care around your day-to-day needs

Enjoy the convenience, privacy, and immediacy of in-app chat

No need to find a private spot for a call

Keep a record of your conversations

Enjoy HIPAA-compliant security

Have a specific question, right now, about something you just experienced or a lesson in the app? No problem.

Receive personalized recommendations and feedback.

Ask questions and discuss your progress as you learn new skills.

Continuous access

Life happens between appointments. So we built Meru Health around life, rather than schedules.

Chat-based care

Enjoy the convenience, privacy, and immediacy of in-app chat

Focused feedback

Have a specific question, right now, about something you just experienced or a lesson in the app? No problem.

why we're different

We don’t just treat. We heal.

Our clinical care model is designed not just to improve mental health but to do it more quickly than anything else out there. And it works. The vast majority of program completers show a clinically significant improvement (greater than a 50% reduction in symptoms), and over half are no longer clinically depressed or anxious at program end.

Your dedicated, licensed therapist

3 days

Enjoy appointment availability for your first therapist call within three days of signup.

Unlimited

In addition to your scheduled calls, you can text with your therapist as much or as little as you want.

20 hours

The average Meru completer spends nearly 20 hours interacting with their therapist or lessons—equal to 25 to 30 in-person therapy visits.

“Due to my busy lifestyle, traditional face-to-face therapy did not seem appropriate in my situation. The Meru Health treatment program was a “pocket-friendly” alternative that was available whenever I needed it…During the treatment program, my symptoms of depression decreased drastically.”

Laura, Meru Health particpant

Questions? We have answers.

Visit our FAQs to learn more about Meru Health.