CBA – The Questionnaire – Typeform
How are you really feeling? This questionnaire is designed to help you check in with yourself and learn what you can do to feel better. Meru Health can help you feel better Gain tools to manage daily stress and difficult situations better – at no cost. Download the Meru Health app to get started. Scan the QR […]
Evernorth – The Questionnaire v2 – Typeform
How are you really feeling? This questionnaire is designed to help you check in with yourself and learn what you can do to feel better. Meru Health can help you feel better Gain tools to manage daily stress and difficult situations better – together with Meru Health. What is Meru Health? Meru Health is a clinically […]
Evernorth – Holiday campaign – sign up form – 232301
Mental help for the holidays (and beyond) is here Are you stressed out about the holidays? Gift yourself first this year by taking time to prioritize your mental health with Meru Health. Sign up here to get started: By providing your email, you agree to the Terms of Use and Privacy Policy. Change your life […]
Evernorth – Promotional – sign up form – LP 2 (older)
Better mental health starts here. Become your best self — physically and emotionally. Our personalized, clinically proven therapy program helps you address your mental health, decrease stress and anxiety, and improve your quality of life. Sign up here to get started: By providing your email, you agree to the Terms of Use and Privacy Policy. […]
Evernorth – Promotional – Phase 4 – access code
Better mental health starts here. Become your best self — physically and emotionally. Our personalized, clinically proven therapy program helps you address your mental health, decrease stress and anxiety, and improve your quality of life. Download the app and use access code to start writing your own well-being journey today: Connect mind and body Explore […]
Evernorth – Promotional – sign up form – LP1 (younger)
Better mental health is within reach Improve your mental health and well-being — for the long term — with our therapist-led, 12-week program. Sign up here to get started: By providing your email, you agree to the Terms of Use and Privacy Policy. Mind your body Physical health is mental health (and vice versa), so […]
Mh Tips newsletter – 5 – Self-Compassion
Learn to thrive: the key to resilience lies in self-compassion Resilience, the ability to bounce back from adversity, is a trait we all desire. Discover why self-compassion is the essential element that holds the key to not just surviving but thriving in the face of life’s trials. Can you recall a time in your life […]
Mh Tips newsletter – 4 – Focusing on what’s in control
Learn to gain control of any situation. You can’t always control what happens to you. But you can control what you think, how you feel, and how you react to what happens. We’ve all had experiences where our emotions took over and we didn’t manage ourselves in a way we would have. The key to […]
Mh Tips newsletter – 3 – Overcome Anxiety
Feeling worried? This can help — fast. Anxiety mounts for a myriad of reasons. Today, you’ll learn how to keep it from spiraling out of control by focusing on the present moment. Struggling with constant worries that seem to never cease? It’s important to acknowledge that anxiety can stem from a multitude of factors. However, […]
Mh Tips newsletter – 2 – Emotional well-being
A quick way to overcome negative emotions. A key toward controlling negative emotions is knowing what actions to take when you feel them. Here are a series of actions to try. Video practice: reduce anxiety by focusing on what you can control Watch Priyanka Wali, Meru Health’s Medical Director, talking about how our thoughts control our reality […]
