meru health logo

October 2022

Mastering HRV-Biofeedback: how to train your nervous system and take control of your stress response

Want to get all your HRV-B questions answered? Discover how to make the most of your HRV-B practices to reduce stress and feel better. Learn more about the cutting edge of HRV-B science from our resident HRV-B expert, scientist, and Psychologist Kirstin Aschbacher.

Still have questions? Ask away.