October 2022

Mastering biofeedback breathing: how to train your nervous system and take control of your stress response

Want to get all your biofeedback breathing questions answered? Discover how to make the most of your biofeedback practices to reduce stress and feel better. Learn more about the cutting edge of biofeedback breathing science from our resident biofeedback breathing expert, scientist, and Psychologist Kirstin Aschbacher.

Still have questions? Ask away.