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January 2023

Skip the New Year’s Resolutions. Try Intention Setting Instead.

In this webinar we’ll explore the difference between goal-setting and intention-setting to find the deeper values beneath your goals. By learning this, you’ll find real motivation to recommit to your New Year’s goals — and feel your best.

We’ll be joined by our expert presenter, Bela Shah, who is the Associate Director of Preventative Coaching at Meru Health.

Still have questions? Ask away.