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  • How it works
    A comprehensive solution

    Our holistic mind-body approach combines behavioral science, technology, and human support to deliver industry-leading outcomes.

    Program Features

    Continuous Care

    Chat-based therapist and psychiatrist support to meet modern schedules.

    Guided Lessons

    Structured content for 
    overcoming mental health challenges.

    Nutritional Psychiatry

    Addressing the established
    physical inputs of emotional health.

    Sleep Hygiene

    Sleep better so you can feel better, and feel better so you can sleep better. 

    Biofeedback

    The mind and the body talk to each other. HRVB helps you listen.

    Community Support

    Anonymous connection with participants facing similar situations.

    Personal Assessment

    A video call with your therapist to assess your needs and discuss next steps.

    Meru Health Coaching

    Personalized coaching for stress or mild depression and anxiety symptoms.

  • Who we serve

    You're in the right place

    From personal care to population health, we have plans and products to meet your needs. 

    Who we serve
    Individuals

    Sign up today and be talking to your therapist within a week.

    Health Plans

    Add Meru to your plan, improve outcomes, and bill through claims. 

    Employers

    Save time while helping your employees show up as their best selves.

    Healthcare Providers

    Tap into our easy referral process to get your patients effective care.

  • Our story
  • Resources
    Blog

    Find the latest news, trends, and advice on all things mental health.

    In the News

    Don’t take our word for it! See what the world is saying about Meru Health.

    Research

    We’re committed to advancing the science of mental health and validating every aspect of our program.

    Meru Talks

    Explore our video interviews and discussions on the evolving science of mental health.

    Defining the new standard

    We’re pushing the science of mental health forward with published studies, ongoing research, and resources for anyone interested in personal or population mental health.

    How it works
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In the News

Learn More About Meru Health

  • Graduate Webinar

Choose Your Own Adventure: Thriving Through Opposite Action

Do you desire to feel differently but don’t know how to make it happen? Join Maura Merritt, Licensed Marriage and Family Therapist and Registered Art Therapist, for a dive into DBT emotion regulation skill: Opposite Action!

Read more
  • Graduate Webinar

Body Battery

How closely do we pay attention to our own body battery to ensure we stay charged throughout the day? This webinar dives in to self-care strategies and being mindful of how our time is spent to help you stay charged!

Read more
  • News, Research, Science & Research

Meru Health puts 100% of fees at risk. With our new value-based pricing structure, we’re guaranteeing industry-leading outcomes. 

Meru Health’s mission is to offer the best mental health care possible — helping people improve their mental health and well-being for the long term. And now, we’re offering our digital-based, therapist-led treatment services to healthcare payers and employers with a 100% fees-at-risk pricing structure.

Read more
  • Blog, Opinion, Spotlight

Embracing Holistic Mental Healthcare

Meru Health published a randomized controlled trial in collaboration with Stanford University, Harvard University, and University of Louisville in the Journal of Affective Disorders confirming the utility of therapist-supported holistic digital mental health interventions in reducing depression and anxiety symptoms, insomnia, and associated health burdens.

Read more

HOW CAN WE HELP?

For Individuals

Questions about how Meru Health works? Ask away. Or sign up below to see for yourself.

Sign up

For Providers

Find out how we boost outcomes, improve employee performance, bill through claims, and simplify referrals.

Learn more

GLOBAL OFFICES

Meru Health Oy.

Fredrikinatu 63 AC
Tila 302
00100 Helsinki, Finland

Meru Health Inc.

720 South B. Street
2nd Floor
San Mateo, California 94401

Media Inquiries

[email protected]

Questions? We have answers.

Visit our FAQs to learn more about Meru Health.
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Interested in learning more? 

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Still have questions?

Care support team: [email protected], 833-940-1385

Participant support form

Sales: Contact us

 

Press and media inquiries?

Email us at [email protected]

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