Getting employees to address their mental health needs
People with clinical mental health symptoms wait an average of 11 years before seeking care. Employers can make a significant impact by actively promoting mental health benefits.
Better Mental Health Is a Breath Away
Researchers at Stanford University have found in a study that those who engage in breathing exercises see greater stress reduction than those doing mindfulness meditation.
Want to live better? Skip the New Year’s Resolutions. Try this instead.
Find real motivation to recommit to your New Year’s goals — and feel your best through our first webinar of 2023. In this webinar we’ll explore the difference between goal setting and intention setting to find the deeper values beneath your goals.
Masculinity and the Mind￼
Fewer men are seeking help for their mental health — yet they need it most. Let’s dive into the underlying issues — and possible solutions.
Kristian Ranta has always been talking openly about suicide — and now, Meru Health helps prevent it
From losing a loved one to suicide to founding a company that helps prevent it – here’s the story of Meru Health’s CEO, Kristian Ranta.
What should we all know about suicide?
Sensitive Content Warning: September is National Suicide Prevention Month, a time to share knowledge, resources, and stories about how to prevent suicide.
Employee Spotlight: Meet Dr. Nicholas Peiper, Meru’s Newest Researcher
Meru Health’s Research Team is growing fast! We are excited to welcome Dr. Nicholas Peiper onboard as a Senior Researcher.
Benjamin Nelson, Ph.D., Joins Meru’s Growing Research Team
We are excited to welcome Dr. Benjamin Nelson to our growing research team as a research scientist. Benjamin holds a Ph.D. in clinical psychology and comes to the team with over 10 years of clinical and research experience.
On a mission to change mental health care as we know it: Dr. Outi Hilgert
On this International Women’s Day, we are putting the spotlight on the women at Meru Health, who are fearlessly creating the new standard in mental health care.