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April 2022

Self Care is Not Selfish

In our April graduates webinar, we will discuss how self-care goes beyond the spa-like image of “treating yourself” and expands into small, actionable, and impactful ways to create harmony in all parts of our lives. You will come away with why time for yourself is a priority, how to reduce the barriers to self-care, naming simple strategies that work, visualizing your personal self-care practices and making a renewed plan.

Still have questions? Ask away.