Thriving in Stressful Times: Getting Back-to-YOU
Resiliency is our capacity to adjust, adapt and rise to the occasion. As we head into the new school year and transition away from summer, many of us are facing the challenge of change.
In this workshop, Meru Health Therapist and Clinical Team Lead Trish Jonker, LPC, will lead you through informative and practical strategies to help you not only survive but thrive this season. Together we will learn how to build our own resilience so you can get Back to You.