Personal therapy, proven results
Mental health care designed for you.
“My therapist was there to guide me… in a very meaningful way. This program has been one of the best experiences of my life.”
—Meru Health participant
Start writing your own health journey with Meru today.
Download today to book a call with a therapist and see for yourself.
How Meru Heatlh works
Continuous therapist support
Mental health doesn’t wait for the calendar—neither should your mental health care. That’s why your licensed Meru Health therapist is available via both scheduled face-to-face video sessions and unlimited in-app chat.
Meru Health’s 12-week program has been clinically proven to deliver superior and long-lasting results. The secret sauce? You. You work with your therapist to design a care plan that meets your unique needs and on your schedule.
Improvements you can see
See the mind-body connection in action. Your Meru Health wearable device measures heart rate variability in real time to show you how simple breathing exercises can impact emotional health. For a lot of people, this is the most profoundly transformative part of the Meru Health program.
“The support of the therapist…allowed me to develop mindfulness practices that I am able to continue with today. This program changed my life.”
Meru Health participant
Frequently Asked Questions
How does Meru Health's program differ from individual therapy?
Meru Health’s clinically proven 12 week-program includes a licensed therapist, psychiatrist, anonymous peer support, a biofeedback device, and evidence-based digital content for sleep, nutrition, and more. All of this can be accessed from a smartphone. Over the course of 12 weeks, you will learn and practice skills for long-term mental wellbeing, all with the daily support of a dedicated therapist.
Will my information be private?
Privacy is a fundamental right and core value at Meru Health. Our HIPAA Compliant platform ensures your personal information is protected and encrypted at all times. We value your privacy and will not share any identifiable information with your employer or anyone else, giving you control over your private information.
If you would like your healthcare provider(s) to access your health records, electronic consent is required.
Note: We follow HIPAA regulations and requirements to ensure your information is protected and safe, according to federal and state laws.
Who is eligible for Meru Health, and how much does it cost?
Adults 18+ are eligible for Meru Health’s program using their mental health benefits. There are four billing incidences- an intake call and three separate monthly treatment bills.
Members are subject to the co-pay/deductible/coinsurance. Cost varies based on plan type. Members pay the equivalent of a behavioral health outpatient fee for co-pay plans. We accept HSA/FSA to cover any cost.