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Mental health care for MODA Health Members

This is what it feels like to feel better.

Become your best self — physically and emotionally. Our personalized, clinically proven therapy program helps you address your mental health, decrease stress and anxiety, and improve your quality of life.

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The Meru Health Program

Get continuous therapist support

Mental health doesn’t wait for the calendar—neither should your mental health care. That’s why your dedicated licensed therapist is always available via both scheduled face-to-face video sessions and unlimited in-app chat. 

Feel better, faster

The program consists of lessons and exercises designed to improve your mental well-being, and decrease symptoms of depression, burnout, and anxiety. You’ll only need 15 minutes a day to start feeling better, faster.

Clinically proven to help people feel better​

Studies show that Meru Health is 40% more effective than traditional face-to-face therapy¹. 85% of Meru Health participants see improvement in their symptoms during 12 weeks.

Connect mind and body

Enhance sleep, nutrition, and your overall experience of daily living.

Overcome anxiety and depression

Gain tools to manage stress, anxiety, and control negative emotions better - in just 12 weeks.

Get continuous care

We’ll match you with a dedicated licensed therapist who supports you the whole way.

Ready to start feeling better?

Download the Meru Health app today to connect with a therapist and get started.

Meru Health’s program is available to qualified Moda Health members 18 or older who must reside in Oregon, Washington, Idaho, Alaska or Texas during their participation. Meru Health’s providers are licensed to practice in these states.
The initial evaluation call will be billed at the same Moda Health member cost share (subject to any deductible) as your in-network virtual care visit for mental health. After the initial call, this program is available at zero cost to Moda Health members.
The Meru Health program is 100 percent confidential. We accept FSA/HSA accounts to cover the cost of the initial cost. Please have your Moda Health ID number ready.

I’ve really enjoyed Meru Health. The program has helped me to understand the value in slowing down to reflect more, be less reactive and to reframe some of my thinking.

Meru Health Participant

Still have questions? Ask away.