Personal Coaching for RFL Members at no cost to you
This is what it feels like to feel better.
Meru Health’s personalized coaching program for emotional wellbeing helps members develop skills for reducing stress, increasing resilience, and unlocking their best selves. This is a FREE program available to you and your household members age 18+.
Meru Health Coaching
Continuous support
In addition to scheduled video sessions, your coach will be available for daily support and motivation via in-app chat. This kind of guidance is invaluable as you begin building habits and incorporating new skills into your daily life.
Just eight weeks
The eight-week Meru Health coaching program includes in-app lessons and activities that will guide you through proven methods for recognizing and managing your emotions.
Amazing outcomes
More than 70 percent of people who complete the Meru coaching program report noticeable improvements in their wellbeing, such as feeling less stressed and more optimistic.
Set up your account and schedule your first call.
Assess your current situation, needs, and goals, and learn more about the program.
Get started with life-changing Meru Health app, with interactive lessons, science-based activities, and personalized guidance.
Why wait? Start feeling better today.
Meru Health is available at no cost to the following employers through Resources for Living (RFL):
City of Fort Worth
St. Lucie Public Schools
ICUBA
Employees and their household members age 18+ are eligible to sign up for Meru Health.
Click below to register. You will receive an email confirmation with a unique link to download the app. After downloading the app, you will schedule an initial call with your coach to get started.
“I’ve really enjoyed Meru Health. The program has helped me to understand the value in slowing down to reflect more, be less reactive and to reframe some of my thinking.“
Meru Health Participant
