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Mental health care for state of delaware employees

This is what it feels like to feel better.

Become your best self — physically and emotionally. Our personalized, clinically proven therapy program helps you address your mental health, decrease stress and anxiety, and improve your quality of life.

Download the Meru Health app today to register and get started:

The Meru Health Program

Get continuous therapist support

Mental health doesn’t wait for the calendar—neither should your mental health care. That’s why your dedicated licensed therapist is always available via both scheduled face-to-face video sessions and unlimited in-app chat. 

Feel better, faster

The program consists of lessons and exercises designed to improve your mental well-being, and decrease symptoms of depression, burnout, and anxiety. You’ll only need 15 minutes a day to start feeling better, faster.

Clinically proven to help people feel better​

Studies show that Meru Health is 40% more effective than traditional face-to-face therapy¹. 85% of Meru Health participants see improvement in their symptoms during 12 weeks.

Connect mind and body

Enhance sleep, nutrition, and your overall experience of daily living.

Overcome anxiety and depression

Gain tools to manage stress, anxiety, and control negative emotions better - in just 12 weeks.

Get continuous care

We’ll match you with a dedicated licensed therapist who supports you the whole way.

Start feeling better today.

Download the Meru Health app today to connect with a therapist and get started.

The Meru Health program is available to State of Delaware employees on Aetna or Highmark health plans.
Effective July 1, 2024 – participants will no longer be fully covered by Aetna or Highmark plans. Cost share will apply to the program based on outpatient behavioral health rates as outlined in your benefit plan design. Please contact your Aetna or Highmark health plan support line for cost estimations or with further questions.

Once you download the app:

I’ve really enjoyed Meru Health. The program has helped me to understand the value in slowing down to reflect more, be less reactive and to reframe some of my thinking.

Meru Health Participant

Still have questions? Ask away.