Our digital therapeutics program for depression combines two psychological therapies: Cognitive Behavioral Therapy (CBT) and Mindfulness-based intervention

We have created an 8-week digital program combining elements from cognitive behavioral therapy and mindfulness-based interventions, delivered through a smartphone. Cognitive behavioral therapy and mindfulness based interventionsare evidence-based therapies that have been widely studied.

Cognitive Behavioral Therapy:


A META-analysis of CBT for adult depression, Cuijpers et al. (2012).


A review and META-analysis of guided internet-based vs face-to-face CBT, Andersson et al. (2014).

Mindfulness-Based Interventions:


An overview of systematic reviews and META-analyses of RCTs. Gotlink et al. (2015).


A review and META-analysis of online mindfulness-based interventions. Spijkerman et al. (2016).


Meru Health Research:

Meru Health is currently in the process of conducting scientific research specific to the Meru Health Ascend™ program and its effectiveness in reducing symptoms of depression and anxiety, as well as improving quality of life.

Members of our team have published over 400 papers and have over 65 combined years of clinical, research and academic experience.