Our digital therapeutics program for depression combines two psychological therapies: Cognitive Behavioral Therapy (CBT) and Mindfulness-based intervention
We have created an 8-week digital program combining elements from cognitive behavioral therapy and mindfulness-based interventions, delivered through a smartphone. Cognitive behavioral therapy and mindfulness based interventionsare evidence-based therapies that have been widely studied.
Cognitive Behavioral Therapy:
Meru Health Research:
Meru Health is currently in the process of conducting scientific research specific to the Meru Health Ascend™ program and its effectiveness in reducing symptoms of depression and anxiety, as well as improving quality of life.