Scientific collaborators include:
Past scientific partners include:
Meru Advanced
Personalized Mental Healing
Meru Health Advanced Comprehensive care for severe mental health needs
Uncover the root-cause behind your mental illness and heal with precision psychiatry
Meru Health Advanced is an intensive, evidence-based intervention, combining medical expertise, continuous therapist support, digital tools, and lifestyle-based therapies.
The problem isn't just "in your head"
Struggling with mental health doesn't need to define you - we can help with complex challenges
Your health is a combination of all bodily functions, and it should be treated as such
Scientific collaborators include:
Meru Health Advanced
Comprehensive care for severe mental health needs
Meru Health Advanced is an intensive, evidence-based intervention, combining medical expertise, continuous therapist support, digital tools, and lifestyle-based therapies.
The problem isn't just "in your head"
Struggling with mental health doesn't need to define you - we can help with complex challenges
Your health is a combination of all bodily functions, and it should be treated as such
Scientific collaborators include:
Meru Health Advanced
Comprehensive care for severe mental health needs
Meru Health Advanced is an intensive, evidence-based intervention, combining medical expertise, continuous therapist support, digital tools, and lifestyle-based therapies.
The problem isn't just "in your head"
Struggling with mental health doesn't need to define you - we can help with complex challenges
Your health is a combination of all bodily functions, and it should be treated as such
Scientific collaborators include:
Meru Health Advanced
Comprehensive care for severe mental health needs
Meru Health Advanced is an intensive, evidence-based intervention, combining medical expertise, continuous therapist support, digital tools, and lifestyle-based therapies.
Uncovering the root-cause is critical for mental health recovery
Our treatment is based on a personalized plan
The Meru Health App enables:
Ongoing monitoring
Track progress & developments in your condition.
More than sessions
Exercises and resources beyond therapy
On-demand access
24/7 content access & direct line to your care team.
All-in-one access
Schedule labs & view your care plan in one place.
Biofeedback device
You get a free biofeedback-device for HRV-training
On-demand access to care
Our app handles all administrative burden, ensuring full focus on your thoughts & emotions during intakes
Your multidisciplinary care-team
Your care-team will consist of credentialed and experienced providers:
Psychiatrist
Tailors the treatment to suit your unique needs and biomarkers
Therapist
Continuous support for every step of your recovery-journey
Nutrition Coach
Healing your mind through your body with diet and supplementation
Behavioral Health Coach
Helping you stick to the treatment and build long-lasting habits
Meet our psychiatrists:
Psychiatrist at Meru Health
Dr. Douglas Emch
Psychiatrist at Meru Health
Dr. Kalen Flynn
Psychiatrist at Meru Health
Dr. Jordan Gardner
Personally tailored treatment
You will receive a tailormade treatment-plan, accounting for your unique situation
Designed by world-class experts
Dr. Douglas Emch
Dr. Elissa Epel
Dr. Matt Bernstein
Dr. Uma Naidoo
Dr. Priyanka Wali
Dr. Douglas Emch
Dr. Elissa Epel
Dr. Matt Bernstein
Dr. Uma Naidoo
Dr. Priyanka Wali
Dr. Douglas Emch
Dr. Elissa Epel
Dr. Matt Bernstein
Dr. Uma Naidoo
Dr. Priyanka Wali
Dr. Douglas Emch
Dr. Elissa Epel
Dr. Matt Bernstein
Dr. Uma Naidoo
Dr. Priyanka Wali
Meru Health Advanced is based on work by our clinical staff and industry-pioneering advisors
The problem isn't just "in your head"
Struggling with mental health doesn't need to define you - we can help with complex challenges
Your health is a combination of all bodily functions, and it should be treated as such
Uncovering the root-cause is critical for mental health recovery
Our treatment is based on a personalized plan
The Meru Health App enables:
Ongoing monitoring
Track progress & developments in your condition.
More than sessions
Exercises and resources beyond therapy
On-demand access
24/7 content access & direct line to your care team.
All-in-one access
Schedule labs & view your care plan in one place.
Biofeedback device
You get a free biofeedback-device for HRV-training
On-demand access to care
Our app handles all administrative burden, ensuring full focus on your thoughts & emotions during intakes
Your multidisciplinary care-team
Psychiatrist
Tailors the treatment to suit your unique needs and biomarkers
Therapist
Continuous support for every step of your recovery-journey
Nutrition Coach
Healing your mind through your body with diet and supplementation
Behavioral Health Coach
Helping you stick to the treatment and build long-lasting habits
Your care-team will consist of credentialed and experienced providers:
Meet our psychiatrists:
Psychiatrist at Meru Health
Dr. Douglas Emch
Psychiatrist at Meru Health
Dr. Kalen Flynn
Psychiatrist at Meru Health
Dr. Jordan Gardner
Personally tailored treatment
You will receive a tailormade treatment-plan, accounting for your unique situation
Uncovering the root-cause is critical for mental health recovery
Our treatment is based on a personalized plan
Support any time,
anywhere
Get support when and where you need it within the secure chat.
On-demand
wellness
Improve emotional well-being with evidence-based practices—available 24/7.
Track and
reduce stress
Change how you respond to stress with just your breath and a simple device.
Support any time,
anywhere
Get support when and where you need it within the secure chat.
On-demand
wellness
Improve emotional well-being with evidence-based practices—available 24/7.
Track and
reduce stress
Change how you respond to stress with just your breath and a simple device.
The Meru Health App enables:
Ongoing monitoring
Track progress & developments in your condition.
More than sessions
Exercises and resources beyond therapy
On-demand access
24/7 content access & direct line to your care team.
All-in-one access
Schedule labs & view your care plan in one place.
Biofeedback device
You get a free biofeedback-device for HRV-training
24/7 Access to care through the Meru-app
On-demand access to care
We meet you where you are—with the right care at the right time for any change or challenge you face.
Our app handles all administrative burden, ensuring full focus on your thoughts & emotions during intakes
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Add layers or components to swipe between.
Holistic care from a team of experts
Your multidisciplinary care-team
Psychiatrist
Tailors the treatment to suit your unique needs and biomarkers
Therapist
Continuous support for every step of your recovery-journey
Nutrition Coach
Healing your mind through your body with diet and supplementation
Behavioral Health Coach
Helping you stick to the treatment and build long-lasting habits
Your care-team will consist of credentialed and experienced providers:
Meet our psychiatrists:
Psychiatrist at Meru Health
Dr. Douglas Emch
Psychiatrist at Meru Health
Dr. Kalen Flynn
Psychiatrist at Meru Health
Dr. Jordan Gardner
Designed by world-class experts
Designed by world-class experts
Psychiatrist at Meru Health
Dr. Douglas Emch
Advisor at Meru Health
Dr. Elissa Epel
Advisor at Meru Health
Dr. Matt Bernstein
Advisor at Meru Health
Dr. Uma Naidoo
Medical Director at Meru Health
Dr. Priyanka Wali
Psychiatrist at Meru Health
Dr. Douglas Emch
Advisor at Meru Health
Dr. Elissa Epel
Advisor at Meru Health
Dr. Matt Bernstein
Advisor at Meru Health
Dr. Uma Naidoo
Medical Director at Meru Health
Dr. Priyanka Wali
Psychiatrist at Meru Health
Dr. Douglas Emch
Advisor at Meru Health
Dr. Elissa Epel
Advisor at Meru Health
Dr. Matt Bernstein
Advisor at Meru Health
Dr. Uma Naidoo
Medical Director at Meru Health
Dr. Priyanka Wali
Psychiatrist at Meru Health
Dr. Douglas Emch
Advisor at Meru Health
Dr. Elissa Epel
Advisor at Meru Health
Dr. Matt Bernstein
Advisor at Meru Health
Dr. Uma Naidoo
Medical Director at Meru Health
Dr. Priyanka Wali
Meru Health Advanced is based on work by our clinical staff and industry-pioneering advisors
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"The Meru Health app conveniently gave me access to a therapist, a journal, and tools to help me manage all the symptoms that presented itself when I was burnt out and depressed. The mindfulness practices and behavioral therapy gave me different perspective and slowly allowed me to practice compassion on myself. I continue using the application when I need to recharge."
Kat
“Just six weeks after joining the program, my anxiety and depression had both dropped to below clinical levels.”
Caleb
“Meru really was something special. From the beginning, meeting with my therapist Annie, I felt at ease.”
Hillary
“This program changed my life and I would recommend it to anyone who is suffering from anxiety and burnout.”
Courtney
“Nathan [my therapist] was very understanding in regards to the issues I brought up to him. I was so surprised by his timely responses..."
Mary
Uncovering the root-cause is critical for mental health recovery
Our treatment is based on a personalized plan
The Meru Health App enables:
Ongoing monitoring
Track progress & developments in your condition.
More than sessions
Exercises and resources beyond therapy
On-demand access
24/7 content access & direct line to your care team.
All-in-one access
Schedule labs & view your care plan in one place.
Biofeedback device
You get a free biofeedback-device for HRV-training
On-demand access to care
Our app handles all administrative burden, ensuring full focus on your thoughts & emotions during intakes
Personally tailored treatment
You will receive a tailormade treatment-plan, accounting for your unique situation
Psychiatrist at Meru Health
Dr. Douglas Emch
Psychiatrist at Meru Health
Dr. Kalen Flynn
Psychiatrist at Meru Health
Dr. Jordan Gardner
Your multidisciplinary care-team
Your care-team will consist of credentialed and experienced providers:
Psychiatrist
Tailors the treatment to suit your unique needs and biomarkers
Therapist
Continuous support for every step of your recovery-journey
Nutrition Coach
Healing your mind through your body with diet and supplementation
Behavioral Health Coach
Helping you stick to the treatment and build long-lasting habits
Meet our psychiatrists:
Meru Health vs. traditional therapy
Meru Health Advanced vs. integrative psychiatry
Meru Health Advanced vs. integrative psychiatry
Meru Health Advanced vs. integrative psychiatry
Meru Health Advanced vs. integrative psychiatry
Designed by world-class experts
Dr. Douglas Emch
Dr. Elissa Epel
Dr. Matt Bernstein
Dr. Uma Naidoo
Dr. Priyanka Wali
Dr. Douglas Emch
Dr. Elissa Epel
Dr. Matt Bernstein
Dr. Uma Naidoo
Dr. Priyanka Wali
Dr. Douglas Emch
Dr. Elissa Epel
Dr. Matt Bernstein
Dr. Uma Naidoo
Dr. Priyanka Wali
Dr. Douglas Emch
Dr. Elissa Epel
Dr. Matt Bernstein
Dr. Uma Naidoo
Dr. Priyanka Wali
Dr. Douglas Emch
Dr. Elissa Epel
Dr. Matt Bernstein
Dr. Uma Naidoo
Dr. Priyanka Wali
Dr. Douglas Emch
Dr. Elissa Epel
Dr. Matt Bernstein
Dr. Uma Naidoo
Dr. Priyanka Wali
Dr. Douglas Emch
Dr. Elissa Epel
Dr. Matt Bernstein
Dr. Uma Naidoo
Dr. Priyanka Wali
Dr. Douglas Emch
Dr. Elissa Epel
Dr. Matt Bernstein
Dr. Uma Naidoo
Dr. Priyanka Wali
Dr. Douglas Emch
Dr. Elissa Epel
Dr. Matt Bernstein
Dr. Uma Naidoo
Dr. Priyanka Wali
Dr. Douglas Emch
Dr. Elissa Epel
Dr. Matt Bernstein
Dr. Uma Naidoo
Dr. Priyanka Wali
Dr. Douglas Emch
Dr. Elissa Epel
Dr. Matt Bernstein
Dr. Uma Naidoo
Dr. Priyanka Wali
Dr. Douglas Emch
Dr. Elissa Epel
Dr. Matt Bernstein
Dr. Uma Naidoo
Dr. Priyanka Wali
Meru Advanced is based on work by our clinical staff and industry-pioneering advisors
Meru Health Advanced is based on work by our clinical staff and industry-pioneering advisors
Meru Health Advanced is based on work by our clinical staff and industry-pioneering advisors
Don't just take our word for it
We've published lots of peer-reviewed research with top scientific institutions, such as:
Patients ranging from stay-at-home parents to industry leading doctors & neuroscientists trust Meru Health with their mental health:
A Decade at the cutting edge of mental health
A decade at the cutting edge of mental health
We partner with major research institutions to validate the quality of our treatment.
We achieve over 2x better outcomes than traditional treatments
We achieve over 2x better outcomes than traditional treatments
You can feel your best, too.
Read about life changing results:
“This program changed my life and I would recommend it to anyone who is suffering from anxiety and burnout.”
Courtney
“Just six weeks after joining the program, my anxiety and depression had both dropped to below clinical levels.”
Caleb
“Meru really was something special. From the beginning, meeting with my therapist Annie, I felt at ease.”
Hillary
“Nathan [my therapist] was very understanding in regards to the issues I brought up to him. I was so surprised by his timely responses..."
Mary
“This program changed my life and I would recommend it to anyone who is suffering from anxiety and burnout.”
Courtney
“Just six weeks after joining the program, my anxiety and depression had both dropped to below clinical levels.”
Caleb
“Meru really was something special. From the beginning, meeting with my therapist Annie, I felt at ease.”
Hillary
“Nathan [my therapist] was very understanding in regards to the issues I brought up to him. I was so surprised by his timely responses..."
Mary
“This program changed my life and I would recommend it to anyone who is suffering from anxiety and burnout.”
Courtney
“Just six weeks after joining the program, my anxiety and depression had both dropped to below clinical levels.”
Caleb
“Meru really was something special. From the beginning, meeting with my therapist Annie, I felt at ease.”
Hillary
“Nathan [my therapist] was very understanding in regards to the issues I brought up to him. I was so surprised by his timely responses..."
Mary
“This program changed my life and I would recommend it to anyone who is suffering from anxiety and burnout.”
Courtney
“Just six weeks after joining the program, my anxiety and depression had both dropped to below clinical levels.”
Caleb
“Meru really was something special. From the beginning, meeting with my therapist Annie, I felt at ease.”
Hillary
“Nathan [my therapist] was very understanding in regards to the issues I brought up to him. I was so surprised by his timely responses..."
Mary
of members feel better in just 12 weeks.
patients treated over 9 years of operating
of members feel better in just 12 weeks.
of members are in remission for symptoms of depression and anxiety.
patients treated over 9 years of operating
We've published lots of peer-reviewed research with top scientific institutions, such as:
Don't just take our word for it
Patients ranging from stay-at-home parents to industry leading doctors & neuroscientists trust Meru Health with their mental health:
Don't just take our word for it
We've published lots of peer-reviewed research with top scientific institutions, such as:
Patients ranging from stay-at-home parents to industry leading doctors & neuroscientists trust Meru Health with their mental health:
A Decade at the cutting edge of mental health
We achieve over 2x better outcomes than traditional treatments
We achieve over 2x better outcomes than traditional treatments
Read about life changing results:
Read about life changing results:
“This program changed my life and I would recommend it to anyone who is suffering from anxiety and burnout.”
Courtney
“Just six weeks after joining the program, my anxiety and depression had both dropped to below clinical levels.”
Caleb
“Meru really was something special. From the beginning, meeting with my therapist Annie, I felt at ease.”
Hillary
“Nathan [my therapist] was very understanding in regards to the issues I brought up to him. I was so surprised by his timely responses..."
Mary
“This program changed my life and I would recommend it to anyone who is suffering from anxiety and burnout.”
Courtney
“Just six weeks after joining the program, my anxiety and depression had both dropped to below clinical levels.”
Caleb
“Meru really was something special. From the beginning, meeting with my therapist Annie, I felt at ease.”
Hillary
“Nathan [my therapist] was very understanding in regards to the issues I brought up to him. I was so surprised by his timely responses..."
Mary
“This program changed my life and I would recommend it to anyone who is suffering from anxiety and burnout.”
Courtney
“Just six weeks after joining the program, my anxiety and depression had both dropped to below clinical levels.”
Caleb
“Meru really was something special. From the beginning, meeting with my therapist Annie, I felt at ease.”
Hillary
“Nathan [my therapist] was very understanding in regards to the issues I brought up to him. I was so surprised by his timely responses..."
Mary
“This program changed my life and I would recommend it to anyone who is suffering from anxiety and burnout.”
Courtney
“Just six weeks after joining the program, my anxiety and depression had both dropped to below clinical levels.”
Caleb
“Meru really was something special. From the beginning, meeting with my therapist Annie, I felt at ease.”
Hillary
“Nathan [my therapist] was very understanding in regards to the issues I brought up to him. I was so surprised by his timely responses..."
Mary
of members feel better in just 12 weeks.
of members are in remission for symptoms of depression and anxiety.
patients treated over 9 years of operating
“This program changed my life and I would recommend it to anyone who is suffering from anxiety and burnout.”
Courtney
“Just six weeks after joining the program, my anxiety and depression had both dropped to below clinical levels.”
Caleb
“Meru really was something special. From the beginning, meeting with my therapist Annie, I felt at ease.”
Hillary
“Nathan [my therapist] was very understanding in regards to the issues I brought up to him. I was so surprised by his timely responses..."
Mary
“This program changed my life and I would recommend it to anyone who is suffering from anxiety and burnout.”
Courtney
“Just six weeks after joining the program, my anxiety and depression had both dropped to below clinical levels.”
Caleb
“Meru really was something special. From the beginning, meeting with my therapist Annie, I felt at ease.”
Hillary
“Nathan [my therapist] was very understanding in regards to the issues I brought up to him. I was so surprised by his timely responses..."
Mary
“This program changed my life and I would recommend it to anyone who is suffering from anxiety and burnout.”
Courtney
“Just six weeks after joining the program, my anxiety and depression had both dropped to below clinical levels.”
Caleb
“Meru really was something special. From the beginning, meeting with my therapist Annie, I felt at ease.”
Hillary
“Nathan [my therapist] was very understanding in regards to the issues I brought up to him. I was so surprised by his timely responses..."
Mary
“This program changed my life and I would recommend it to anyone who is suffering from anxiety and burnout.”
Courtney
“Just six weeks after joining the program, my anxiety and depression had both dropped to below clinical levels.”
Caleb
“Meru really was something special. From the beginning, meeting with my therapist Annie, I felt at ease.”
Hillary
“Nathan [my therapist] was very understanding in regards to the issues I brought up to him. I was so surprised by his timely responses..."
Mary
Don't just take our word for it
We've published lots of peer-reviewed research with top scientific institutions, such as:
Patients ranging from stay-at-home parents to industry leading doctors & neuroscientists trust Meru Health with their mental health:
Have questions about Meru Advanced?
We’re here to help.
Have questions about Meru Health Advanced?
We’re here to help.
Have questions about Meru Health Advanced?
We’re here to help.
Have questions about Meru Health Advanced?
We’re here to help.
Have questions about Meru Health Advanced?
We’re here to help.
Get your most pressing questions about Meru Advanced answered.
Get your most pressing questions about Meru Health Advanced answered.
Get your most pressing questions about Meru Health Advanced answered.
Get your most pressing questions about Meru Health Advanced answered.
Get your most pressing questions about Meru Health Advanced answered.
What makes Meru Advanced different from integrative therapy?
What makes Meru Advanced different from integrative psychiatry/therapy?
Meru Health Advanced aims at your full healing. While long-term psychiatry or therapy-relationships can be valuable, our goal is to drastically improve your condition in a short amount of time so you won't need our help soon! Before we start trying a broad range of treatments on you, we seek to diagnose the root-cause behind your condition precisely, increasing the efficacy of treatment significantly. We offer a subscription package that includes everything you need to heal - no hidden fees or costly surprise changes to your treatment curriculum
What makes Meru Advanced different from integrative psychiatry/therapy?
Meru Health Advanced aims at your full healing. While long-term psychiatry or therapy-relationships can be valuable, our goal is to drastically improve your condition in a short amount of time so you won't need our help soon! Before we start trying a broad range of treatments on you, we seek to diagnose the root-cause behind your condition precisely, increasing the efficacy of treatment significantly. We offer a subscription package that includes everything you need to heal - no hidden fees or costly surprise changes to your treatment curriculum
What makes Meru Advanced different from integrative psychiatry/therapy?
What makes Meru Advanced different from integrative psychiatry/therapy?
Meru Health Advanced aims at your full healing. While long-term psychiatry or therapy-relationships can be valuable, our goal is to drastically improve your condition in a short amount of time so you won't need our help soon! Before we start trying a broad range of treatments on you, we seek to diagnose the root-cause behind your condition precisely, increasing the efficacy of treatment significantly. We offer a subscription package that includes everything you need to heal - no hidden fees or costly surprise changes to your treatment curriculum
How does my diet impact my mental health?
How does my diet impact my mental health?
How does my diet impact my mental health?
How does my diet impact my mental health?
How does my diet impact my mental health?
What is included in Meru Advanced?
What is included in Meru Health Advanced?
What is included in Meru Health Advanced?
What is included in Meru Health Advanced?
What is included in Meru Health Advanced?
Why are there so many components in Meru Advanced?
Why are there so many components in Meru Health Advanced?
Why are there so many components in Meru Health Advanced?
Why are there so many components in Meru Health Advanced?
Why are there so many components in Meru Health Advanced?
What is HRV-Biofeedback and how does it help?
What is HRV-Biofeedback and how does it help?
What is HRV-Biofeedback and how does it help?
What is HRV-Biofeedback and how does it help?
What is HRV-Biofeedback and how does it help?
What is the time commitment for Meru Advanced?
What is the time commitment for Meru Health Advanced?
What is the time commitment for Meru Health Advanced?
What is the time commitment for Meru Health Advanced?
What is the time commitment for Meru Health Advanced?
What is a keto-diet?
What is a keto-diet?
What is a keto-diet?
What is a keto-diet?
What is a keto-diet?
