Navigate stress, relationships, and change with confidence.

Navigate stress, relationships, and change with confidence.

Navigate stress, relationships, and change with confidence.

Meru Health Coaching is free for Reliant Medical Group and Atrius Health patients 18+.

Meru Health Coaching is free for Reliant Medical Group and Atrius Health patients 18+.

Meru Health Coaching is free for Reliant Medical Group and Atrius Health patients 18+.

What is included in the 8-week program

What is included in the 8-week program

  • Daily interactive lessons and activities

  • Scheduled video sessions with your mental health coach

  • Unlimited chatting with your mental health coach

  • Guided meditations for emotional balance

  • Daily interactive lessons and activities

  • Scheduled video sessions with your mental health coach

  • Unlimited chatting with your mental health coach

  • Guided meditations for emotional balance

  • Daily interactive lessons and activities

  • Scheduled video sessions with your mental health coach

  • Unlimited chatting with your mental health coach

  • Guided meditations for emotional balance

Getting started is easy!

Getting started is easy!

Getting started is easy!

1

Book your first video session

Get to know your therapist in a 30-min secure video session.

2

Share your story

Talk about your struggles, goals, and what you’re searching for.

3

Find the right path

Decide if Meru Health’s 12-week program is right for you.

  • 1.

    Register and sign up

    Don’t forget to add in your Referral ID!

  • 2.

    Share your story

    Get to know your coach in a 30-min secure video session.

  • 3.

    Build confidence

    Step into your full potential with the 8-week program

  • 1.

    Register and sign up

    Don’t forget to add in your Referral ID!

  • 2.

    Share your story

    Get to know your coach in a 30-min secure video session.

  • 3.

    Build confidence

    Step into your full potential with the 8-week program

  • 1.

    Register and sign up

    Don’t forget to add in your Referral ID!

  • 2.

    Share your story

    Get to know your coach in a 30-min secure video session.

  • 3.

    Build confidence

    Step into your full potential with the 8-week program

See what members are saying about the program:

See what members are saying about the program:

  • During the program I was able to gain quick, easy, and effective tools to help me overcome fear and stress overload. In doing so, I was able to take a test that I had been scared of failing (and pass) as well as balance my typical workload with the daily stress of the pandemic and the stress of studying. I

    Meru Health Coaching Participant

  • My experience with the coaching program was constructive and encouraging. I appreciated discussing my goals, my aspirations, and my hesitations with my coach. Our sessions were thorough and action-oriented in a way that allowed me to better understand and plan for what I want for my well being and my future.

    Meru Health Coaching Participant

  • I was able to grow my confidence as a leader and I was also able to step into some more leadership positions within my school community. I would highly recommend Meru Health Coaching to anyone who wants to grow, whether it’s in their own personal life or in a professional setting because I think it has a lot to offer.

    Meru Health Coaching Participant

  • Meru Health Program is an excellent resource that supports you from your own home. My experience with Meru Health helped me develop goals each week that ultimately led to a better work-life balance. My coach assisted me in learning new strategies that guide me in handling everyday life stressors. I highly recommend the Meru Health Program to everyone seeking a more positive life experience

    Meru Health Coaching Participant

  • During the program I was able to gain quick, easy, and effective tools to help me overcome fear and stress overload. In doing so, I was able to take a test that I had been scared of failing (and pass) as well as balance my typical workload with the daily stress of the pandemic and the stress of studying. I

    Meru Health Coaching Participant

  • My experience with the coaching program was constructive and encouraging. I appreciated discussing my goals, my aspirations, and my hesitations with my coach. Our sessions were thorough and action-oriented in a way that allowed me to better understand and plan for what I want for my well being and my future.

    Meru Health Coaching Participant

  • I was able to grow my confidence as a leader and I was also able to step into some more leadership positions within my school community. I would highly recommend Meru Health Coaching to anyone who wants to grow, whether it’s in their own personal life or in a professional setting because I think it has a lot to offer.

    Meru Health Coaching Participant

  • Meru Health Program is an excellent resource that supports you from your own home. My experience with Meru Health helped me develop goals each week that ultimately led to a better work-life balance. My coach assisted me in learning new strategies that guide me in handling everyday life stressors. I highly recommend the Meru Health Program to everyone seeking a more positive life experience

    Meru Health Coaching Participant

  • During the program I was able to gain quick, easy, and effective tools to help me overcome fear and stress overload. In doing so, I was able to take a test that I had been scared of failing (and pass) as well as balance my typical workload with the daily stress of the pandemic and the stress of studying. I

    Meru Health Coaching Participant

  • My experience with the coaching program was constructive and encouraging. I appreciated discussing my goals, my aspirations, and my hesitations with my coach. Our sessions were thorough and action-oriented in a way that allowed me to better understand and plan for what I want for my well being and my future.

    Meru Health Coaching Participant

  • I was able to grow my confidence as a leader and I was also able to step into some more leadership positions within my school community. I would highly recommend Meru Health Coaching to anyone who wants to grow, whether it’s in their own personal life or in a professional setting because I think it has a lot to offer.

    Meru Health Coaching Participant

  • Meru Health Program is an excellent resource that supports you from your own home. My experience with Meru Health helped me develop goals each week that ultimately led to a better work-life balance. My coach assisted me in learning new strategies that guide me in handling everyday life stressors. I highly recommend the Meru Health Program to everyone seeking a more positive life experience

    Meru Health Coaching Participant

  • During the program I was able to gain quick, easy, and effective tools to help me overcome fear and stress overload. In doing so, I was able to take a test that I had been scared of failing (and pass) as well as balance my typical workload with the daily stress of the pandemic and the stress of studying. I

    Meru Health Coaching Participant

  • My experience with the coaching program was constructive and encouraging. I appreciated discussing my goals, my aspirations, and my hesitations with my coach. Our sessions were thorough and action-oriented in a way that allowed me to better understand and plan for what I want for my well being and my future.

    Meru Health Coaching Participant

  • I was able to grow my confidence as a leader and I was also able to step into some more leadership positions within my school community. I would highly recommend Meru Health Coaching to anyone who wants to grow, whether it’s in their own personal life or in a professional setting because I think it has a lot to offer.

    Meru Health Coaching Participant

  • Meru Health Program is an excellent resource that supports you from your own home. My experience with Meru Health helped me develop goals each week that ultimately led to a better work-life balance. My coach assisted me in learning new strategies that guide me in handling everyday life stressors. I highly recommend the Meru Health Program to everyone seeking a more positive life experience

    Meru Health Coaching Participant

Discover the difference

Discover the difference

Discover the difference

Discover the difference

Have questions about Meru Health?

Have questions about Meru Health?
We’re here to help.

We'are here to help

What if my symptoms do not improve?

If your symptoms do not improve after following the digital intervention guidelines, please reach out to your provider so they can reassess your needs.

What support do I have upon completing the coaching program?

Is the program available in other languages?

What is the time commitment for the program?

How does Meru Health coaching compare to provider-led therapy?

Is there a cost for the program?

How do I contact the Meru Health support team?

What if my symptoms do not improve?

If your symptoms do not improve after following the digital intervention guidelines, please reach out to your provider so they can reassess your needs.

What support do I have upon completing the coaching program?

Is the program available in other languages?

What is the time commitment for the program?

How does Meru Health coaching compare to provider-led therapy?

Is there a cost for the program?

How do I contact the Meru Health support team?

What if my symptoms do not improve?

If your symptoms do not improve after following the digital intervention guidelines, please reach out to your provider so they can reassess your needs.

What support do I have upon completing the coaching program?

Is the program available in other languages?

What is the time commitment for the program?

How does Meru Health coaching compare to provider-led therapy?

Is there a cost for the program?

How do I contact the Meru Health support team?

What if my symptoms do not improve?

If your symptoms do not improve after following the digital intervention guidelines, please reach out to your provider so they can reassess your needs.

What support do I have upon completing the coaching program?

Is the program available in other languages?

What is the time commitment for the program?

How does Meru Health coaching compare to provider-led therapy?

Is there a cost for the program?

How do I contact the Meru Health support team?

Still have more questions?

Still have more questions?

Contact our care team at support@meruhealth.com.

Contact our care team at support@meruhealth.com.

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