Meru Health Graduate Webinar Registration
Want to know what’s next in our monthly graduate webinar series? You’re in the right place!
This Not That: Using Compassion and Gratitude to Soften Stress and Guilt
- Wednesday, November 15, 2023
- 12:00pm EST / 9:00am PST
What you'll learn:
This Meru Graduates webinar will help us navigate some of our most challenging emotions ALL year round. Difficult emotions can seem especially loud during the holiday season.
In this webinar, you’ll learn simple, powerful “antidotes” for feelings like guilt, shame, anger, worry or sadness. Join us as in November to find ways to acknowledge those emotions while letting go of some of their weight and gravity. You’ll leave with strategies for the holidays and the “every-days.”
Featured On-Demand Webinars
We spotlight new webinars monthly. Scroll through our library to view previously recorded series.
- Graduate Webinar
- Graduate Webinar
Frequently Asked Questions
How often are the webinars hosted?
These are offered every month. Feel free to drop us a note in the get in touch section below if you’d like to see these offered more frequently or if you have a topic you’d like to see addressed in an upcoming series.
What if I can’t attend a session live?
No problem! We record these sessions and will upload them to our website within 2-3 days of the live session.
Can anyone join these sessions, or are they only open to Meru participants?
Right now, these webinars are offered within our Meru community. If you have friends or family members you think would benefit from these sessions, feel free to share the information or ways they might get involved in the Meru Health program.
