
Meru Health Graduate Webinar Registration
Want to know what’s next in our monthly graduate webinar series? You’re in the right place!
Skip the New Year’s Resolutions. Try intention setting instead.
- Wednesday, January 18, 2023
- 12:00pm PST / 3:00pm EST
What you'll learn:
In this webinar we’ll explore the difference between goal-setting and intention-setting to find the deeper values beneath your goals. By learning this, you’ll find real motivation to recommit to your New Year’s goals — and feel your best.
Join us for the January installment of our Meru Health Graduates Webinar Program. We’ll be joined by our expert presenter, Bela Shah, who will be outlining:
- How to differentiate between intention-setting and goal-setting
- The art of an intention-setting practice that supports your goals
- How to reflect on and draft intentions that support your goals
- Healthy boundaries that honor your intentions and goals

Featured On-Demand Webinars
We spotlight new webinars monthly. Scroll through our library to view previously recorded series.
Frequently Asked Questions
How often are the webinars hosted?
These are offered every month. Feel free to drop us a note in the get in touch section below if you’d like to see these offered more frequently or if you have a topic you’d like to see addressed in an upcoming series.
What if I can’t attend a session live?
No problem! We record these sessions and will upload them to our website within 2-3 days of the live session.
Can anyone join these sessions, or are they only open to Meru participants?
Right now, these webinars are offered within our Meru community. If you have friends or family members you think would benefit from these sessions, feel free to share the information or ways they might get involved in the Meru Health program.