Meru Health Graduate Webinar Registration
Want to know what’s next in our monthly graduate webinar series? You’re in the right place!
Cultivating Self-Compassion to Build Your Resilience
- Wednesday, May 17, 2023
- 12:00pm PST / 3:00pm EST
What you'll learn:
One of the most powerful tools that can build your resilience and your innate sense of self-worth is the practice of self-compassion. Self-compassion is a skill that everyone can build, it’s an inner muscle that can change how you perceive yourself and how you respond to your inner critic.
In this webinar you’ll gain a deeper understanding of the effectiveness of this practice by breaking down some of the common myths and learning and experimenting with different ways to cultivate self-compassion.
Featured On-Demand Webinars
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- Graduate Webinar
Frequently Asked Questions
How often are the webinars hosted?
These are offered every month. Feel free to drop us a note in the get in touch section below if you’d like to see these offered more frequently or if you have a topic you’d like to see addressed in an upcoming series.
What if I can’t attend a session live?
No problem! We record these sessions and will upload them to our website within 2-3 days of the live session.
Can anyone join these sessions, or are they only open to Meru participants?
Right now, these webinars are offered within our Meru community. If you have friends or family members you think would benefit from these sessions, feel free to share the information or ways they might get involved in the Meru Health program.
