Navigate stress, relationships, and change with confidence.
Navigate stress, relationships, and change with confidence.
Meru Health Coaching is free for Reliant Medical Group and Atrius Health patients 18+.
Meru Health Coaching is free for Reliant Medical Group and Atrius Health patients 18+.
What is included in the 8-week program
What is included in the 8-week program
Daily interactive lessons and activities
Scheduled video sessions with your mental health coach
Unlimited chatting with your mental health coach
Guided meditations for emotional balance
Daily interactive lessons and activities
Scheduled video sessions with your mental health coach
Unlimited chatting with your mental health coach
Guided meditations for emotional balance
Daily interactive lessons and activities
Scheduled video sessions with your mental health coach
Unlimited chatting with your mental health coach
Guided meditations for emotional balance
Daily interactive lessons and activities
Scheduled video sessions with your mental health coach
Unlimited chatting with your mental health coach
Guided meditations for emotional balance
Daily interactive lessons and activities
Scheduled video sessions with your mental health coach
Unlimited chatting with your mental health coach
Guided meditations for emotional balance
Daily interactive lessons and activities
Scheduled video sessions with your mental health coach
Unlimited chatting with your mental health coach
Guided meditations for emotional balance
Daily interactive lessons and activities
Scheduled video sessions with your mental health coach
Unlimited chatting with your mental health coach
Guided meditations for emotional balance
Daily interactive lessons and activities
Scheduled video sessions with your mental health coach
Unlimited chatting with your mental health coach
Guided meditations for emotional balance
Daily interactive lessons and activities
Scheduled video sessions with your mental health coach
Unlimited chatting with your mental health coach
Guided meditations for emotional balance
Daily interactive lessons and activities
Scheduled video sessions with your mental health coach
Unlimited chatting with your mental health coach
Guided meditations for emotional balance
Daily interactive lessons and activities
Scheduled video sessions with your mental health coach
Unlimited chatting with your mental health coach
Guided meditations for emotional balance
Daily interactive lessons and activities
Scheduled video sessions with your mental health coach
Unlimited chatting with your mental health coach
Guided meditations for emotional balance
Getting started is easy!
Getting started is easy!
Getting started is easy!
1
Book your first video session
Get to know your therapist in a 30-min secure video session.
2
Share your story
Talk about your struggles, goals, and what you’re searching for.
3
Find the right path
Decide if Meru Health’s 12-week program is right for you.
1.
Register and sign up
Don’t forget to add in your Referral ID!
2.
Share your story
Get to know your coach in a 30-min secure video session.
3.
Build confidence
Step into your full potential with the 8-week program
1.
Register and sign up
Don’t forget to add in your Referral ID!
2.
Share your story
Get to know your coach in a 30-min secure video session.
3.
Build confidence
Step into your full potential with the 8-week program
1.
Register and sign up
Don’t forget to add in your Referral ID!
2.
Share your story
Get to know your coach in a 30-min secure video session.
3.
Build confidence
Step into your full potential with the 8-week program
1.
Register and sign up
Don’t forget to add in your Referral ID!
2.
Share your story
Get to know your coach in a 30-min secure video session.
3.
Build confidence
Step into your full potential with the 8-week program
1.
Register and sign up
Don’t forget to add in your Referral ID!
2.
Share your story
Get to know your coach in a 30-min secure video session.
3.
Build confidence
Step into your full potential with the 8-week program
1.
Register and sign up
Don’t forget to add in your Referral ID!
2.
Share your story
Get to know your coach in a 30-min secure video session.
3.
Build confidence
Step into your full potential with the 8-week program
1.
Register and sign up
Don’t forget to add in your Referral ID!
2.
Share your story
Get to know your coach in a 30-min secure video session.
3.
Build confidence
Step into your full potential with the 8-week program
1.
Register and sign up
Don’t forget to add in your Referral ID!
2.
Share your story
Get to know your coach in a 30-min secure video session.
3.
Build confidence
Step into your full potential with the 8-week program
1.
Register and sign up
Don’t forget to add in your Referral ID!
2.
Share your story
Get to know your coach in a 30-min secure video session.
3.
Build confidence
Step into your full potential with the 8-week program
1.
Register and sign up
Don’t forget to add in your Referral ID!
2.
Share your story
Get to know your coach in a 30-min secure video session.
3.
Build confidence
Step into your full potential with the 8-week program
1.
Register and sign up
Don’t forget to add in your Referral ID!
2.
Share your story
Get to know your coach in a 30-min secure video session.
3.
Build confidence
Step into your full potential with the 8-week program
1.
Register and sign up
Don’t forget to add in your Referral ID!
2.
Share your story
Get to know your coach in a 30-min secure video session.
3.
Build confidence
Step into your full potential with the 8-week program
See what members are saying about the program:
See what members are saying about the program:
During the program I was able to gain quick, easy, and effective tools to help me overcome fear and stress overload. In doing so, I was able to take a test that I had been scared of failing (and pass) as well as balance my typical workload with the daily stress of the pandemic and the stress of studying.
Meru Health Coaching Participant
My experience with the coaching program was constructive and encouraging. I appreciated discussing my goals, my aspirations, and my hesitations with my coach. Our sessions were thorough and action-oriented in a way that allowed me to better understand and plan for what I want for my well being and my future.
Meru Health Coaching Participant
I was able to grow my confidence as a leader and I was also able to step into some more leadership positions within my school community. I would highly recommend Meru Health Coaching to anyone who wants to grow, whether it’s in their own personal life or in a professional setting because I think it has a lot to offer.
Meru Health Coaching Participant
Meru Health Program is an excellent resource that supports you from your own home. My experience with Meru Health helped me develop goals each week that ultimately led to a better work-life balance. My coach assisted me in learning new strategies that guide me in handling everyday life stressors. I highly recommend the Meru Health Program to everyone seeking a more positive life experience.
Meru Health Coaching Participant
During the program I was able to gain quick, easy, and effective tools to help me overcome fear and stress overload. In doing so, I was able to take a test that I had been scared of failing (and pass) as well as balance my typical workload with the daily stress of the pandemic and the stress of studying.
Meru Health Coaching Participant
My experience with the coaching program was constructive and encouraging. I appreciated discussing my goals, my aspirations, and my hesitations with my coach. Our sessions were thorough and action-oriented in a way that allowed me to better understand and plan for what I want for my well being and my future.
Meru Health Coaching Participant
I was able to grow my confidence as a leader and I was also able to step into some more leadership positions within my school community. I would highly recommend Meru Health Coaching to anyone who wants to grow, whether it’s in their own personal life or in a professional setting because I think it has a lot to offer.
Meru Health Coaching Participant
Meru Health Program is an excellent resource that supports you from your own home. My experience with Meru Health helped me develop goals each week that ultimately led to a better work-life balance. My coach assisted me in learning new strategies that guide me in handling everyday life stressors. I highly recommend the Meru Health Program to everyone seeking a more positive life experience.
Meru Health Coaching Participant
During the program I was able to gain quick, easy, and effective tools to help me overcome fear and stress overload. In doing so, I was able to take a test that I had been scared of failing (and pass) as well as balance my typical workload with the daily stress of the pandemic and the stress of studying.
Meru Health Coaching Participant
My experience with the coaching program was constructive and encouraging. I appreciated discussing my goals, my aspirations, and my hesitations with my coach. Our sessions were thorough and action-oriented in a way that allowed me to better understand and plan for what I want for my well being and my future.
Meru Health Coaching Participant
I was able to grow my confidence as a leader and I was also able to step into some more leadership positions within my school community. I would highly recommend Meru Health Coaching to anyone who wants to grow, whether it’s in their own personal life or in a professional setting because I think it has a lot to offer.
Meru Health Coaching Participant
Meru Health Program is an excellent resource that supports you from your own home. My experience with Meru Health helped me develop goals each week that ultimately led to a better work-life balance. My coach assisted me in learning new strategies that guide me in handling everyday life stressors. I highly recommend the Meru Health Program to everyone seeking a more positive life experience.
Meru Health Coaching Participant
During the program I was able to gain quick, easy, and effective tools to help me overcome fear and stress overload. In doing so, I was able to take a test that I had been scared of failing (and pass) as well as balance my typical workload with the daily stress of the pandemic and the stress of studying.
Meru Health Coaching Participant
My experience with the coaching program was constructive and encouraging. I appreciated discussing my goals, my aspirations, and my hesitations with my coach. Our sessions were thorough and action-oriented in a way that allowed me to better understand and plan for what I want for my well being and my future.
Meru Health Coaching Participant
I was able to grow my confidence as a leader and I was also able to step into some more leadership positions within my school community. I would highly recommend Meru Health Coaching to anyone who wants to grow, whether it’s in their own personal life or in a professional setting because I think it has a lot to offer.
Meru Health Coaching Participant
Meru Health Program is an excellent resource that supports you from your own home. My experience with Meru Health helped me develop goals each week that ultimately led to a better work-life balance. My coach assisted me in learning new strategies that guide me in handling everyday life stressors. I highly recommend the Meru Health Program to everyone seeking a more positive life experience.
Meru Health Coaching Participant
During the program I was able to gain quick, easy, and effective tools to help me overcome fear and stress overload. In doing so, I was able to take a test that I had been scared of failing (and pass) as well as balance my typical workload with the daily stress of the pandemic and the stress of studying.
Meru Health Coaching Participant
My experience with the coaching program was constructive and encouraging. I appreciated discussing my goals, my aspirations, and my hesitations with my coach. Our sessions were thorough and action-oriented in a way that allowed me to better understand and plan for what I want for my well being and my future.
Meru Health Coaching Participant
I was able to grow my confidence as a leader and I was also able to step into some more leadership positions within my school community. I would highly recommend Meru Health Coaching to anyone who wants to grow, whether it’s in their own personal life or in a professional setting because I think it has a lot to offer.
Meru Health Coaching Participant
Meru Health Program is an excellent resource that supports you from your own home. My experience with Meru Health helped me develop goals each week that ultimately led to a better work-life balance. My coach assisted me in learning new strategies that guide me in handling everyday life stressors. I highly recommend the Meru Health Program to everyone seeking a more positive life experience.
Meru Health Coaching Participant
During the program I was able to gain quick, easy, and effective tools to help me overcome fear and stress overload. In doing so, I was able to take a test that I had been scared of failing (and pass) as well as balance my typical workload with the daily stress of the pandemic and the stress of studying.
Meru Health Coaching Participant
My experience with the coaching program was constructive and encouraging. I appreciated discussing my goals, my aspirations, and my hesitations with my coach. Our sessions were thorough and action-oriented in a way that allowed me to better understand and plan for what I want for my well being and my future.
Meru Health Coaching Participant
I was able to grow my confidence as a leader and I was also able to step into some more leadership positions within my school community. I would highly recommend Meru Health Coaching to anyone who wants to grow, whether it’s in their own personal life or in a professional setting because I think it has a lot to offer.
Meru Health Coaching Participant
Meru Health Program is an excellent resource that supports you from your own home. My experience with Meru Health helped me develop goals each week that ultimately led to a better work-life balance. My coach assisted me in learning new strategies that guide me in handling everyday life stressors. I highly recommend the Meru Health Program to everyone seeking a more positive life experience.
Meru Health Coaching Participant
During the program I was able to gain quick, easy, and effective tools to help me overcome fear and stress overload. In doing so, I was able to take a test that I had been scared of failing (and pass) as well as balance my typical workload with the daily stress of the pandemic and the stress of studying.
Meru Health Coaching Participant
My experience with the coaching program was constructive and encouraging. I appreciated discussing my goals, my aspirations, and my hesitations with my coach. Our sessions were thorough and action-oriented in a way that allowed me to better understand and plan for what I want for my well being and my future.
Meru Health Coaching Participant
I was able to grow my confidence as a leader and I was also able to step into some more leadership positions within my school community. I would highly recommend Meru Health Coaching to anyone who wants to grow, whether it’s in their own personal life or in a professional setting because I think it has a lot to offer.
Meru Health Coaching Participant
Meru Health Program is an excellent resource that supports you from your own home. My experience with Meru Health helped me develop goals each week that ultimately led to a better work-life balance. My coach assisted me in learning new strategies that guide me in handling everyday life stressors. I highly recommend the Meru Health Program to everyone seeking a more positive life experience.
Meru Health Coaching Participant
During the program I was able to gain quick, easy, and effective tools to help me overcome fear and stress overload. In doing so, I was able to take a test that I had been scared of failing (and pass) as well as balance my typical workload with the daily stress of the pandemic and the stress of studying.
Meru Health Coaching Participant
My experience with the coaching program was constructive and encouraging. I appreciated discussing my goals, my aspirations, and my hesitations with my coach. Our sessions were thorough and action-oriented in a way that allowed me to better understand and plan for what I want for my well being and my future.
Meru Health Coaching Participant
I was able to grow my confidence as a leader and I was also able to step into some more leadership positions within my school community. I would highly recommend Meru Health Coaching to anyone who wants to grow, whether it’s in their own personal life or in a professional setting because I think it has a lot to offer.
Meru Health Coaching Participant
Meru Health Program is an excellent resource that supports you from your own home. My experience with Meru Health helped me develop goals each week that ultimately led to a better work-life balance. My coach assisted me in learning new strategies that guide me in handling everyday life stressors. I highly recommend the Meru Health Program to everyone seeking a more positive life experience.
Meru Health Coaching Participant
During the program I was able to gain quick, easy, and effective tools to help me overcome fear and stress overload. In doing so, I was able to take a test that I had been scared of failing (and pass) as well as balance my typical workload with the daily stress of the pandemic and the stress of studying.
Meru Health Coaching Participant
My experience with the coaching program was constructive and encouraging. I appreciated discussing my goals, my aspirations, and my hesitations with my coach. Our sessions were thorough and action-oriented in a way that allowed me to better understand and plan for what I want for my well being and my future.
Meru Health Coaching Participant
I was able to grow my confidence as a leader and I was also able to step into some more leadership positions within my school community. I would highly recommend Meru Health Coaching to anyone who wants to grow, whether it’s in their own personal life or in a professional setting because I think it has a lot to offer.
Meru Health Coaching Participant
Meru Health Program is an excellent resource that supports you from your own home. My experience with Meru Health helped me develop goals each week that ultimately led to a better work-life balance. My coach assisted me in learning new strategies that guide me in handling everyday life stressors. I highly recommend the Meru Health Program to everyone seeking a more positive life experience.
Meru Health Coaching Participant
During the program I was able to gain quick, easy, and effective tools to help me overcome fear and stress overload. In doing so, I was able to take a test that I had been scared of failing (and pass) as well as balance my typical workload with the daily stress of the pandemic and the stress of studying.
Meru Health Coaching Participant
My experience with the coaching program was constructive and encouraging. I appreciated discussing my goals, my aspirations, and my hesitations with my coach. Our sessions were thorough and action-oriented in a way that allowed me to better understand and plan for what I want for my well being and my future.
Meru Health Coaching Participant
I was able to grow my confidence as a leader and I was also able to step into some more leadership positions within my school community. I would highly recommend Meru Health Coaching to anyone who wants to grow, whether it’s in their own personal life or in a professional setting because I think it has a lot to offer.
Meru Health Coaching Participant
Meru Health Program is an excellent resource that supports you from your own home. My experience with Meru Health helped me develop goals each week that ultimately led to a better work-life balance. My coach assisted me in learning new strategies that guide me in handling everyday life stressors. I highly recommend the Meru Health Program to everyone seeking a more positive life experience.
Meru Health Coaching Participant
During the program I was able to gain quick, easy, and effective tools to help me overcome fear and stress overload. In doing so, I was able to take a test that I had been scared of failing (and pass) as well as balance my typical workload with the daily stress of the pandemic and the stress of studying.
Meru Health Coaching Participant
My experience with the coaching program was constructive and encouraging. I appreciated discussing my goals, my aspirations, and my hesitations with my coach. Our sessions were thorough and action-oriented in a way that allowed me to better understand and plan for what I want for my well being and my future.
Meru Health Coaching Participant
I was able to grow my confidence as a leader and I was also able to step into some more leadership positions within my school community. I would highly recommend Meru Health Coaching to anyone who wants to grow, whether it’s in their own personal life or in a professional setting because I think it has a lot to offer.
Meru Health Coaching Participant
Meru Health Program is an excellent resource that supports you from your own home. My experience with Meru Health helped me develop goals each week that ultimately led to a better work-life balance. My coach assisted me in learning new strategies that guide me in handling everyday life stressors. I highly recommend the Meru Health Program to everyone seeking a more positive life experience.
Meru Health Coaching Participant
During the program I was able to gain quick, easy, and effective tools to help me overcome fear and stress overload. In doing so, I was able to take a test that I had been scared of failing (and pass) as well as balance my typical workload with the daily stress of the pandemic and the stress of studying.
Meru Health Coaching Participant
My experience with the coaching program was constructive and encouraging. I appreciated discussing my goals, my aspirations, and my hesitations with my coach. Our sessions were thorough and action-oriented in a way that allowed me to better understand and plan for what I want for my well being and my future.
Meru Health Coaching Participant
I was able to grow my confidence as a leader and I was also able to step into some more leadership positions within my school community. I would highly recommend Meru Health Coaching to anyone who wants to grow, whether it’s in their own personal life or in a professional setting because I think it has a lot to offer.
Meru Health Coaching Participant
Meru Health Program is an excellent resource that supports you from your own home. My experience with Meru Health helped me develop goals each week that ultimately led to a better work-life balance. My coach assisted me in learning new strategies that guide me in handling everyday life stressors. I highly recommend the Meru Health Program to everyone seeking a more positive life experience.
Meru Health Coaching Participant
During the program I was able to gain quick, easy, and effective tools to help me overcome fear and stress overload. In doing so, I was able to take a test that I had been scared of failing (and pass) as well as balance my typical workload with the daily stress of the pandemic and the stress of studying.
Meru Health Coaching Participant
My experience with the coaching program was constructive and encouraging. I appreciated discussing my goals, my aspirations, and my hesitations with my coach. Our sessions were thorough and action-oriented in a way that allowed me to better understand and plan for what I want for my well being and my future.
Meru Health Coaching Participant
I was able to grow my confidence as a leader and I was also able to step into some more leadership positions within my school community. I would highly recommend Meru Health Coaching to anyone who wants to grow, whether it’s in their own personal life or in a professional setting because I think it has a lot to offer.
Meru Health Coaching Participant
Meru Health Program is an excellent resource that supports you from your own home. My experience with Meru Health helped me develop goals each week that ultimately led to a better work-life balance. My coach assisted me in learning new strategies that guide me in handling everyday life stressors. I highly recommend the Meru Health Program to everyone seeking a more positive life experience.
Meru Health Coaching Participant
During the program I was able to gain quick, easy, and effective tools to help me overcome fear and stress overload. In doing so, I was able to take a test that I had been scared of failing (and pass) as well as balance my typical workload with the daily stress of the pandemic and the stress of studying.
Meru Health Coaching Participant
My experience with the coaching program was constructive and encouraging. I appreciated discussing my goals, my aspirations, and my hesitations with my coach. Our sessions were thorough and action-oriented in a way that allowed me to better understand and plan for what I want for my well being and my future.
Meru Health Coaching Participant
I was able to grow my confidence as a leader and I was also able to step into some more leadership positions within my school community. I would highly recommend Meru Health Coaching to anyone who wants to grow, whether it’s in their own personal life or in a professional setting because I think it has a lot to offer.
Meru Health Coaching Participant
Meru Health Program is an excellent resource that supports you from your own home. My experience with Meru Health helped me develop goals each week that ultimately led to a better work-life balance. My coach assisted me in learning new strategies that guide me in handling everyday life stressors. I highly recommend the Meru Health Program to everyone seeking a more positive life experience.
Meru Health Coaching Participant
During the program I was able to gain quick, easy, and effective tools to help me overcome fear and stress overload. In doing so, I was able to take a test that I had been scared of failing (and pass) as well as balance my typical workload with the daily stress of the pandemic and the stress of studying.
Meru Health Coaching Participant
My experience with the coaching program was constructive and encouraging. I appreciated discussing my goals, my aspirations, and my hesitations with my coach. Our sessions were thorough and action-oriented in a way that allowed me to better understand and plan for what I want for my well being and my future.
Meru Health Coaching Participant
I was able to grow my confidence as a leader and I was also able to step into some more leadership positions within my school community. I would highly recommend Meru Health Coaching to anyone who wants to grow, whether it’s in their own personal life or in a professional setting because I think it has a lot to offer.
Meru Health Coaching Participant
Meru Health Program is an excellent resource that supports you from your own home. My experience with Meru Health helped me develop goals each week that ultimately led to a better work-life balance. My coach assisted me in learning new strategies that guide me in handling everyday life stressors. I highly recommend the Meru Health Program to everyone seeking a more positive life experience.
Meru Health Coaching Participant
During the program I was able to gain quick, easy, and effective tools to help me overcome fear and stress overload. In doing so, I was able to take a test that I had been scared of failing (and pass) as well as balance my typical workload with the daily stress of the pandemic and the stress of studying.
Meru Health Coaching Participant
My experience with the coaching program was constructive and encouraging. I appreciated discussing my goals, my aspirations, and my hesitations with my coach. Our sessions were thorough and action-oriented in a way that allowed me to better understand and plan for what I want for my well being and my future.
Meru Health Coaching Participant
I was able to grow my confidence as a leader and I was also able to step into some more leadership positions within my school community. I would highly recommend Meru Health Coaching to anyone who wants to grow, whether it’s in their own personal life or in a professional setting because I think it has a lot to offer.
Meru Health Coaching Participant
Meru Health Program is an excellent resource that supports you from your own home. My experience with Meru Health helped me develop goals each week that ultimately led to a better work-life balance. My coach assisted me in learning new strategies that guide me in handling everyday life stressors. I highly recommend the Meru Health Program to everyone seeking a more positive life experience.
Meru Health Coaching Participant
Have questions about Meru Health?
Have questions about Meru Health?
We’re here to help.
We're here to help
¿Qué pasa si mis síntomas no mejoran?
Si tus síntomas no mejoran después de seguir las pautas de intervención digital, por favor contacta a tu proveedor para que puedan reevaluar tus necesidades.
¿Qué apoyo tengo al completar el programa de coaching?
¿Está el programa disponible en otros idiomas?
¿Cuál es el compromiso de tiempo para el programa?
¿Cómo se compara el coaching de Meru Health con la terapia dirigida por un proveedor?
¿Hay algún costo para el programa?
¿Cómo puedo contactar al equipo de soporte de Meru Health?
Still have more questions?
Still have more questions?
Contact our care team at support@meruhealth.com.
Contact our care team at support@meruhealth.com.
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