8-week treatment program for greater mental health


Get daily support from a personal therapist as well as an anonymous peer support group. As part of the program you ship you a heart rate biofeedback device to help you learn techniques to combat stress, anxiety and depression & monitor your physiological response to treatment.

Meru Health has published outstanding peer-reviewed treatment outcomes validating the efficacy of the program.

 
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Success stories

Dr. Susan Connolly, Physician, Palo Alto Medical Foundation   MY EXPERIENCE WITH THE MERU HEALTH PROGRAM WAS EXCELLENT    ”I highly recommend the Meru Health program to everyone — whether dealing with depression and/or anxiety, or simply seeking a more positive and peaceful life experience.”

Dr. Susan Connolly, Physician, Palo Alto Medical Foundation

MY EXPERIENCE WITH THE MERU HEALTH PROGRAM WAS EXCELLENT

”I highly recommend the Meru Health program to everyone — whether dealing with depression and/or anxiety, or simply seeking a more positive and peaceful life experience.”

Mary, Tech Worker   THE FLEXIBILITY OF THE TOOL IS REALLY HELPFUL, PARTICULARLY WITH MY SHIFTING WORK SCHEDULE   ” I had doubts that a mobile treatment program could do anything about the burnout, anxiety, and depression that I’d been experiencing for the past ten years, and, since I’d been meditating on and off for ten years, I thought I had nothing new to learn. I was wrong.”

Mary, Tech Worker

THE FLEXIBILITY OF THE TOOL IS REALLY HELPFUL, PARTICULARLY WITH MY SHIFTING WORK SCHEDULE

I had doubts that a mobile treatment program could do anything about the burnout, anxiety, and depression that I’d been experiencing for the past ten years, and, since I’d been meditating on and off for ten years, I thought I had nothing new to learn. I was wrong.”

Toni, Tech Worker   A WHOLE NEW PERSPECTIVE   ” There were major changes in my life, and I felt so low that there were days when I didn’t have the strength to leave the house. That’s when I discovered Meru Health and decided to give it a go. It really paid off, and I still find myself using the tools and practices”

Toni, Tech Worker

A WHOLE NEW PERSPECTIVE

There were major changes in my life, and I felt so low that there were days when I didn’t have the strength to leave the house. That’s when I discovered Meru Health and decided to give it a go. It really paid off, and I still find myself using the tools and practices”

 

 

Our treatment outcomes are outstanding

over 85%

OF Participants get better with treatment

86%

Of participants complete the program successfully


 

Meru Health - Experienced Health Care Team

Erin Gillung,   Licensed Marriage Family Therapist & mindfulness teacher

Erin Gillung,
Licensed Marriage Family Therapist & mindfulness teacher

Aaron Short,  Licensed Professional Counselor, Nationally Certified Counselor, & Mindfulness Teacher

Aaron Short,
Licensed Professional Counselor, Nationally Certified Counselor, & Mindfulness Teacher

Jen Briar-Bonpane,   Licensed Clinical Social Worker & mindfulness teacher

Jen Briar-Bonpane,
Licensed Clinical Social Worker & mindfulness teacher

Dodi Kelleher,   Behavioral Health Clinician

Dodi Kelleher,
Behavioral Health Clinician

Dr. Philippe Goldin,   PhD Psychology, Clinical Advisor

Dr. Philippe Goldin,
PhD Psychology, Clinical Advisor

Dr. Inna Khazan,   Harvard trained mindfulness and HRV-biofeedback expert, PhD Psychology, Clinical Advisor

Dr. Inna Khazan,
Harvard trained mindfulness and HRV-biofeedback expert, PhD Psychology, Clinical Advisor

Questions?

Email: info@meruhealth.com