Mental health care for Stanford UHA Employees
This is what it feels like to feel better.
Meru Health is a personalized mental health program built around continuous support from a dedicated therapist, plus a breakthrough app with proven digital tools.
- Use code UHA to get started.
The Meru Health Program
Continuous therapist support
Mental health doesn’t wait for the calendar—neither should your mental health care. That’s why your licensed Meru Health therapist is available via both scheduled face-to-face video sessions and unlimited in-app chat.
Just 12 weeks
Meru Health is a focused 12-week program that has been clinically proven to deliver superior and long-lasting results. This is effective mental health care for real-life schedules.
Connecting the mind and the body
Set up your account and schedule your therapist call.
Assess your current situation, needs, and goals, and learn more about the program.
Get started with life-changing Meru Health app, with simple lessons and activities, and continuous therapist support.
Ready to start feeling better?
Download the Meru Health app today to connect with a therapist and get started.
Meru Health is available to Stanford University Healthcare Alliance employees enrolled in either the SHCA or Aetna POS II health plan. The program will follow your normal outpatient behavioral health cost share.
- Once you download the app, use code UHA to get started.
“I’ve really enjoyed Meru Health. The program has helped me to understand the value in slowing down to reflect more, be less reactive and to reframe some of my thinking.“
Meru Health Participant
