The Meru Health Program
Continuous therapist support
Mental health doesn’t wait for the calendar—neither should your mental health care. That’s why your licensed Meru Health therapist is available via both scheduled face-to-face video sessions and unlimited in-app chat.
Just 12 weeks
Meru Health is a focused 12-week program that has been clinically proven to deliver superior and long-lasting results. This is effective mental health care for real-life schedules.
Connecting the mind and the body
Ready to start feeling better?
Download the Meru Health app today to connect with a therapist and get started.
Meru Health is available to MetLife employees and their adult dependents enrolled in a MetLife-sponsored Aetna health plan. Your cost will depend on your individual plan. Meru Health will contact Aetna to determine your pricing.
“I’ve really enjoyed Meru Health. The program has helped me to understand the value in slowing down to reflect more, be less reactive and to reframe some of my thinking.“
Meru Health Participant