The Meru Health Program
Get continuous therapist support
Mental health doesn’t wait for the calendar—neither should your mental health care. That’s why your dedicated licensed therapist is always available via both scheduled face-to-face video sessions and unlimited in-app chat.
Feel better, faster
The program consists of lessons and exercises designed to improve your mental well-being, and decrease symptoms of depression, burnout, and anxiety. You’ll only need 15 minutes a day to start feeling better, faster.
Clinically proven to help people feel better
Studies show that Meru Health is 40% more effective than traditional face-to-face therapy¹. 85% of Meru Health participants see improvement in their symptoms during 12 weeks.
Ready to start feeling better?
Download the Meru Health app today to connect with a therapist and get started.
Meru Health is available to Lynden employees, spouses, and adult dependents (18+) enrolled in an Aetna health plan. Your cost will depend on your individual plan. Meru Health will contact Aetna to determine your pricing.
“I’ve really enjoyed Meru Health. The program has helped me to understand the value in slowing down to reflect more, be less reactive and to reframe some of my thinking.“
Meru Health Participant