Horizon Blue Cross Blue Shield of New Jersey | Meru Health

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Therapy meets

daily support

Therapy meets

daily support

Therapy meets

daily support

Members get access to a licensed therapist and daily practices that offer deeper support than apps or traditional care.

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In network with:

Members get access to a licensed therapist and daily practices that offer deeper support than apps or traditional care.

How Meru Health compares

The clearest path to

feeling better

The clearest path to

feeling better

The clearest path to feeling better

The clearest path to

feeling better

Traditional therapy

Mental health apps

When do I start?

Less than 3 days

Wait weeks or months

Right away

Who helps me?

Your therapist every week + daily help

Therapist—1 hour a week

No one—just you

What happens between visits?

You have daily practices + support

You're on your own

You use the app alone

How long does it take?

12 weeks with a clear plan

No clear end

Use whenever

What do I learn?

Therapy, calming
practices, + healthy habits

Talk about feelings

Try different tools

Does it work?

63% more effective than traditional therapy

Proven effective

Not proven

When do I start?

Meru Health

Less than 3 days

Traditional therapy

Wait weeks or months

Mental health apps

Right away

Who helps me?

What happens between visits?

How long does it take?

When do I start?

Does it work?

How it works

Getting support shouldn’t be complicated.

How it works

Getting support shouldn’t be complicated.

How it works

Getting support shouldn’t be complicated.

Meet your therapist in days.

Get matched with a licensed therapist in less than 3 days.

Complete a short intake.

Tell us how you’re feeling so your care is personalized.

Start your 12-week program.

Get daily guidance, proven practices, and tools that last long after the program ends.

What you get

Get back to feeling

like you

Get back to feeling

like you

A licensed therapist matched to your needs
12 weeks of structured, personalized care
Daily practices that fit your life

Biofeedback, sleep, and nutrition support
Progress tracking to see your growth
Long-term tools to support lasting change

Real stories. Real change.

"Leah is an amazing therapist. She didn’t let me fall back in my journey when I had a setback in the middle of the program. I honestly feel like that was the turning point for me. I couldn’t have done that alone. Leah’s support was exactly right for me.”

— Annette, Meru Health member

Real stories. Real change.

— Annette, Meru Health member

Real stories. Real change.

— Annette, Meru Health member

Covered by your health plan

Start feeling better today

With Meru Health, you’ll have a licensed therapist, daily support,

and real tools to help you feel like yourself again.

With Meru Health, you’ll have a licensed therapist, daily support, and real tools to help you feel like yourself again.

With Meru Health, you’ll have a licensed therapist, daily support,

and real tools to help you feel like yourself again.

With Meru Health, you’ll have a licensed therapist, daily support, and real tools to help you feel like yourself again.

Get started

Still have more questions?

Contact our care team at support@meruhealth.com

Financial responsibility agreement

Horizon Blue Cross Blue Shield of New Jersey is an independent licensee of the Blue Cross Blue Shield Association. The Blue Cross® and Blue Shield® names and symbols are registered marks of the Blue Cross Blue Shield Association. The Horizon® name and symbols are registered marks of Horizon Blue Cross Blue Shield of New Jersey. Meru Health is an independent company that offers virtual behavioral health services to Horizon Blue Cross Blue Shield of New Jersey members. Meru Health is independent from and not affiliated with Horizon Blue Cross Blue Shield of New Jersey.