The Meru Health Program
Continuous therapist support
Mental health doesn’t wait for the calendar—neither should your mental health care. That’s why your licensed Meru Health therapist is available via both scheduled face-to-face video sessions and unlimited in-app chat.
Just 12 weeks
Meru Health is a focused 12-week program that has been clinically proven to deliver superior and long-lasting results. This is effective mental health care for real-life schedules.
Connecting the mind and the body
Set up your account and schedule your therapist call.
Assess your current situation, needs, and goals, and learn more about the program.
Get started with life-changing Meru Health app, with simple lessons and activities, and continuous therapist support.
Ready to start feeling better?
Download the Meru Health app today to connect with a therapist and get started.
Meru Health is available to State of Colorado employees and their eligible dependents.
There is no cost for those enrolled in the Cigna Open Access Plus Plan Copay Basic and Copay Plus! Please have your Cigna ID ready.
Employees with the Cigna High Deductible Health Plan will be billed the same co-pay or co-insurance (after deductible) that would apply to an in-person visit. The Meru Health program is equivalent to four mental health office visits. Log in to mycigna.com to calculate your member cost share or out-of-pocket costs.

- Once you download the app, use code COLORADO to get started.

“I’ve really enjoyed Meru Health. The program has helped me to understand the value in slowing down to reflect more, be less reactive and to reframe some of my thinking.“
Meru Health Participant