We offer unparalleled quality and effectiveness of care with the latest technology and personal support from healthcare professionals

Meru Health's medical clinic offers an 8-week mobile program for treating the symptoms of depression with a personal licensed therapist through your smartphone.


Our Health System Partner in the San Fransisco Bay Area

 
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Success stories

  "My experience with the Meru Health program was excellent. I enjoyed the idea of having a different theme each week, with videos and guided practices to support each theme. The therapist who did the videos and guided mindfulness practices was perfect---pleasant voice to listen to, with perfect attitude and tone. I appreciated the availability of the therapist, and also enjoyed the interactions with other people participating in the course at the same time. I highly recommend the Meru Health program to everyone--whether dealing with depression."    Dr Susan Connolly,  Physician,  Palo Alto Medical Foundation, M.D. Harvard Medical School

"My experience with the Meru Health program was excellent. I enjoyed the idea of having a different theme each week, with videos and guided practices to support each theme. The therapist who did the videos and guided mindfulness practices was perfect---pleasant voice to listen to, with perfect attitude and tone. I appreciated the availability of the therapist, and also enjoyed the interactions with other people participating in the course at the same time. I highly recommend the Meru Health program to everyone--whether dealing with depression."

Dr Susan Connolly,  Physician,

Palo Alto Medical Foundation, M.D. Harvard Medical School

 “The Meru Health - program found me at the right time. I was making painful decisions about ending my marriage. I decided to apply to the program as it did not require physical meetings and the program included writing.  The greatest gift of the program was the safe environment to deal with my emotions and receiving assurance over my difficult choices.  After the program I’ve still continued doing the practices.It’s wonderful to be able to say that I’m doing really well.”    - Jenni, 38

“The Meru Health - program found me at the right time. I was making painful decisions about ending my marriage. I decided to apply to the program as it did not require physical meetings and the program included writing.

The greatest gift of the program was the safe environment to deal with my emotions and receiving assurance over my difficult choices.

After the program I’ve still continued doing the practices.It’s wonderful to be able to say that I’m doing really well.”

- Jenni, 38

  “Meru Health program turned out to be a very valuable tool for me. It supported me in challenging life situations as well as in everyday life. During the program, I learned to switch off from autopilot and let go of negative thinking traps that have contributed to my depression and anxiety. Additionally, I established a kinder and more compassionate attitude towards myself and others, and I’ve learned to make better decisions based on my values. These things were particularly important for me. The Meru Health program offers a flexible way to do practices on my own but also to contact my therapist whenever more support and help is needed.”     Linda, 29

“Meru Health program turned out to be a very valuable tool for me. It supported me in challenging life situations as well as in everyday life. During the program, I learned to switch off from autopilot and let go of negative thinking traps that have contributed to my depression and anxiety. Additionally, I established a kinder and more compassionate attitude towards myself and others, and I’ve learned to make better decisions based on my values. These things were particularly important for me. The Meru Health program offers a flexible way to do practices on my own but also to contact my therapist whenever more support and help is needed.”

Linda, 29

Personalized and effective 8-week treatment program for depression
 

 

 

$590/program

Schedule a free consultation with a licensed Meru Health therapist to learn how our personalized treatment plan can help you overcome depression

100% Money back guarantee. If you decide to discontinue the treatment during the first 2 weeks we will give you a full refund. Limited offer!


Get daily support from our experienced healthcare professionals! 

 
  Erin Gillung,    Licensed Marriage Family Therapist & mindfulness teacher

Erin Gillung, 

Licensed Marriage Family Therapist & mindfulness teacher

  Rebecca Stanwyck,   Licensed psychotherapist and mindfulness teacher

Rebecca Stanwyck,

Licensed psychotherapist and mindfulness teacher

  Michelle Guchereau,   Psychiatrist, MD, Medical Advisor

Michelle Guchereau,

Psychiatrist, MD, Medical Advisor

 

How does it work?

     

    Daily support from a licensed therapist

    Right from the first call till the final week, a licensed Meru Health therapist will be actively supporting you to recover and become empowered. You'll get help and support whenever you need it most and wherever you are. Our therapists have at least 3 years of clinical experience in treating depression. 

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    PROGRAM THAT ADAPTS TO INDIVIDUAL NEEDS

    The program is structured around 8 weekly themes, that build on each other. It consists of mindfulness-based, cognitive behavioral and behavioral activation therapies. 

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    Anonymous peer-support

    During this program, you can connect with and learn from peers. Seeing that other people have similar problems and being able to learn together is tremendously beneficial.

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    Read more about the treatment+

    Cognitive Behavioural Threapy or CBT is based on the understanding, that thoughts, emotions and behaviour are all interconnected. If you change one of these, it affects the others. CBT will help you change your thought patterns and behaviour into a direction that will improve well being and life management.

    Behavioural Activation is based on mind and body activating practices.

    Mindfulness will help you to live more in the present and accept the current circumstances as they are. By taking a moment and pausing into emnbodied Mindfulness-practices you will learn to observe your thoughts and emotions more clearly as well as listening to the signals of your body. You will get to know yourself better.

    In Mindfulness we turn towards life, and we learn to look at life and the full spectrum of life. As life, will never be just easy and pleasant. We all face difficulties and setbacks in our own journey. What we try to learn in mindfullness, is ways to face our own weaknesses, painful spots and life's setbacks in a kinder and more consturctive manner. Without having to turn your back, be afraid or be shameful of setbacks. The program will provide you the tools that you need for these skills.

    The aim of these therapies is to learn to break free from old harmful thought processes and modes of operating, that might be the cause or further depression or anxiety. Thus aiming towards a fuller life with better psychic wellbeing, freedom of choise and liberty of mind.

    100% Money back guarantee. If you decide to discontinue the treatment during the first 2 weeks wewill give you a full refund. Limited offer!


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    What kind of outcomes can I expect?

     

    We have treated hundreds of patients with exceptional outcomes! 

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    Personalized and effective 8-week treatment program for depression
     

     

     

    $590/program

    Schedule a free consultation with a licensed Meru Health therapist to learn how our personalized treatment plan can help you overcome depression

    100% Money back guarantee. If you decide to discontinue the treatment during the first 2 weeks we will give you a full refund. Limited offer!