"I went from feeling depressed, highly anxious, and powerless to feeling happy-neutral, with a centered mind and empowered. "
Meru has been such a healing experience for me. I didn’t know what to expect other than the hope that I’d come out the other side completely transformed and capable. And that’s exactly what happened.
I went from feeling depressed, highly anxious, hopeless, and powerless to feeling happy-neutral, with a calm and centered mind, feeling accepting, capable, and empowered. No doubt the success came from me putting the work in myself and taking it seriously, but I couldn’t have done it without Meru’s unique program and encouraging therapists.
Meru was the tool I needed to help me form sustained habits to wellness. Everyday I still continue to use their unique set of practices and I don’t plan to stop.